Why I’m screaming “INTERMITTENT FASTING” from the rooftops!

Diet culture: it's weird, right? Even if you've never dieted, you might be hyper aware of your relationship with food. Food is one of those cultural phenomena that is both demonized and glorified, making it hard to cultivate a healthy association. Commercials are divided between weight loss plans programs and ads for super-sized servings of … Continue reading Why I’m screaming “INTERMITTENT FASTING” from the rooftops!

Eating Seasonally in the Wintertime: How and Why?

Hello everyone, I hope your holidays were full of joy, laughter, good food and family. Welcome to the new year! I took a break from blogging over my winter break to make the most of my limited time with my loved ones. Ariana, Cleo, Emma and I got together and celebrated our yearly BFF Christmas. … Continue reading Eating Seasonally in the Wintertime: How and Why?

Why We’re Vegan, Chapter 1: Robert, Kenzie, Ariana, and Daniel

Welcome to Chapter 1 of "Veggie Tales: Why We're Vegan". This post-series is the cultivation of a a conversation about veganism; a display of the diverse journeys, intentions, and identities of plant-based people. There will be 9 stories total, including two special-feature stories. There's no such thing as the "average vegan". Meet Robert, Kenzie, Ariana … Continue reading Why We’re Vegan, Chapter 1: Robert, Kenzie, Ariana, and Daniel